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MINDFULNESSINELT

Things to Consider while Integrating Mindfulness in ELT

Things to Consider while Integrating Mindfulness in ELT

Things to Consider while Integrating Mindfulness in ELT

May 1, 20232 min read

At the Park

At the Park

At the Park

Apr 28, 20231 min read

At the Greengrocer

At the Greengrocer

At the Greengrocer

Apr 28, 20231 min read

At the Shopping Mall

At the Shopping Mall

At the Shopping Mall

Apr 28, 20231 min read

Nine Attitudes of Mindfulness and Their Implications for EFL and ESL Classrooms

Apr 28, 20231 min read

The 9 Attitudes of Mindfulness

The 9 Attitudes of Mindfulness

The 9 Attitudes of Mindfulness

Apr 24, 20232 min read

Graduation Ceremony: A Warm-up Activity

Graduation Ceremony: A Warm-up Activity

Graduation Ceremony: A Warm-up Activity

Apr 19, 20232 min read

Sample Guided Meditation Exercise

Sample Guided Meditation Exercise

Sample Guided Meditation Exercise

Apr 19, 20231 min read

Mindfulness-Based Practices (MBPs)

Mindfulness-Based Practices (MBPs)

Mindfulness-Based Practices (MBPs)

Apr 18, 20231 min read

Becoming an Astronaut

Becoming an Astronaut

Becoming an Astronaut

Apr 17, 20232 min read

Becoming an Influencer

Becoming an Influencer

Becoming an Influencer

Apr 17, 20232 min read

A Teenager in Göbeklitepe

A Teenager in Göbeklitepe

A Teenager in Göbeklitepe

Apr 17, 20232 min read

Mindful Speaking on Real Friends

Apr 11, 20232 min read

Imagine You're at a Birthday Party

Imagine You're at a Birthday Party

Imagine You're at a Birthday Party

Apr 11, 20232 min read

Imagine You Are in Göbeklitepe

Imagine You Are in Göbeklitepe

Imagine You Are in Göbeklitepe

Apr 10, 20231 min read

Myths vs. Facts about Mindfulness

Apr 10, 20231 min read

Focused Attention Practice

Apr 10, 20231 min read

Mindfulness and Hormones

Apr 10, 20231 min read

Mindfulness-based Practices and the Parasympathetic Nervous System

Mindfulness-based Practices and the Parasympathetic Nervous System

Mindfulness-based Practices and the Parasympathetic Nervous System

Apr 10, 20231 min read

Sympathetic vs. Parasympathetic Nervous System

Sympathetic vs. Parasympathetic Nervous System

Sympathetic vs. Parasympathetic Nervous System

Apr 7, 20231 min read

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