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How to Start

Here, we aim to guide language teachers on how to start implementing mindfulness-based practices (MBPs) in their lessons. 

First, read the content in About Mindfulness, then go on with the following content:


Nine Attitudes of Mindfulness and Their Implications on EFL and ESL Classrooms will help you to see how mindfulness is connected to English language teaching contexts.


Things to Consider While Integrating Mindfulness in ELT includes beneficial information about what points to consider while integrating the ideas of mindfulness.


Tips for a More Mindful Class includes useful tips to use in teaching contexts.

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